Clint Michael Sand
Clint is a certified teacher of the effortless “Being”-style meditation technique developed by 1 Giant Mind and the founder of Deep Mental Rest, which focuses on helping people discover the transformative effects of meditation as a true modern-day survival skill through the development of long-lasting practices.
With a career background that includes developing and delivering training programs across a variety of disciplines, a busy role in the high-tech corporate world, and life as a highly active father, he brings a deep history of teaching experience combined with a practical, real-life approach to meditation. He knows what it is like to feel overwhelmed, fried, and exhausted, and he understands firsthand how the 1 Giant Mind approach can help shift those patterns and support meaningful change over time. After navigating his own health and nervous system challenges, including losing over 70 pounds and managing chronic stress, he discovered that learning meditation from a live teacher made the habit truly sustainable. Inspired by this experience, he now guides others in building a consistent meditation practice in a down-to-earth way that makes meaningful change accessible to those living busy modern lives.
Country: United States | Town/City: Boston, Massachusetts
Email: deepmentalrest@gmail.com